Retreat/Conference Testimonials:

“I am incredibly thankful for the meditation group led by Natasha at the Your Roots Are Showing festival in Ireland. Her session, which combined sound bath healing and vagal nerve breathwork, was exactly what I needed after traveling all the way from Memphis, Tennessee. The soothing vibrations of the sound bath, paired with her guided breathwork, helped me overcome the jet lag and fatigue I was feeling from the journey. It grounded me and brought a sense of calm and focus that carried into my performance later that night. Natasha’s work was not only healing but also inspiring, and it reminded me of the importance of taking time to reset and recharge. Her session was an unexpected but deeply appreciated highlight of the festival.” -Rachel M (Memphis, TN)

“My weekend retreat at Artfarm with Natasha was a truly transformative and healing experience. I got lost in the weekend, with no sense of time or places or things to do. She gave us the gift of just BEING and tuning into our bodies’ true messages. I had just been through a traumatic 9 months and was in need of deep healing and self-care. I can honestly say that when I finished the retreat I felt a spark for life that I had been longing for. I found myself rested, refreshed, and more open and connected to both myself, my family, and my community. Being on the beautiful property and access to the sauna, outdoor shower as well as the idyllic land enriched the experience, but the care and love that Natasha provided was the real gift and magic of the weekend. I highly recommend a retreat with Natasha for anyone looking to recover or reconnect with themselves.” -A. Kunz (New Paltz, NY)

”Natasha cares and encourages, invites and informs. She guides with deep respect and tenderness. To be anchored, yet held by a trawling anchor, supported and safe. Free to roam around far from a fixed place, a secure identity, to discover locations within and around of yourself that were visited before, in dream realms, or playing as a child. 

Working with her for four days in an otherwise stressful & overwhelming music conference context provided a safe haven. For myself and others as performers and artists she kindly offered replenishment, deepening into self, a portal into emotion that needed to be felt, heard, shared. For me personally it was an astonishing excavation that has expanded upon my healing journey, gifting me tools for continued soul nourishment and much needed techniques for self regulation. 

I feel blessed and profoundly grateful to know her, and will be delighted when we get the chance to continue this relationship with ourselves and each other. She makes the harsh edges of the world soften, the sounds truer and the colours glow brighter!”-Carli Jefferson (Ireland) 

“It was such an important moment for me to take part in Natasha’s workshop/panel within the context of a music conference. With all the buzzing energy and noisy conversation it was a relief to drop into presence, conscious listening and vocalising, and reconnect with my body. Natasha led the session with nurturing and grounded energy and I really felt the passion that she brings to guiding others into presence. Thank you Natasha, I am grateful for the work you are doing in these spaces where it is much needed, and makes so much sense to be happening amongst artists. It was a reminder that it is through presence and rest that we can tap into our creative potential.”- I. Rumble, (Australia)

“I attended Natasha’s breath and vagus nerve work panels at Your Roots Are Showing in Killarney, Ireland, and they were a highlight of the conference. Her knowledge, compassion, kindness, and intuitive gifts truly shone, leaving a profound and positive impact on everyone who attended. As a creative, conferences are exhilarating and full of opportunities, but with the constant output, I often risk burning out. Natasha’s panels provided all of us—including myself—with a chance to ground, recharge, and reconnect at the end of each day. Natasha has a unique ability to create a sense of home wherever she goes, and her panels enriched my overall experience at the conference. Every music and creative-based conference or retreat would greatly benefit from Natasha’s work!”-Ajaye (Nashville, TN)